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Reversal
therapy consists of:
1. Vigorous cholesterol lowering
by
1. Low Fat diet
2. Lipid active drugs - basically STATINS, like Lovastatin / Simvostatin / Atorvastatin
3. Control of Hypertension
4. Smoking abstinence
5. Other life style, modifications
Effect of reversal therapy:
1.Plaque
composition favourly changes so that there is less chance of
blockage of coronary artery
2.There is modest improvement of anatomic severity
3.Inner lining of artery, known as endothelium is tuned to
produce beneficial bio-chemicals
4.There is increased flow of blood in the artery
5.Deposition of cholesterol plaque may be regressed in some cases
6.Symptoms are decreased
| These facts are now well
established in recent scientific studies. |
Please
follow these instructions which are basis of
REVERSAL THERAPY
1. Low Fat Diet
'Margaret
Thatcher (The Independent, 1987) told - " I want to buy some
real farmhouse butter, some real farmhouse eggs and some clotted cream - and I am not going to listen to those dietary faddist who
say don't eat it. But here you are advised to take care of your
diet if you want to prevent heart attack:
Avoid butter, hard margine, whole milk, cream, ice cream, high fat
cheese, fatty meats, and poultry, sausages, pastries, coffee
whitener, products containing hydrogenated oils , palm oil and
coconut oil. Do not use oils like kardi oil (Saffola) or
sunflower oil etc. These vegetable oils due to high N-6 fat are
dangerous - makes Insulin useless and there is increased tendency
to clot formation. Fats rich in N-3 like Mustard oil, Fish &
Fish oil, Soya bean oil are beneficial for heart. Take plenty of
fresh fruits, vegetables ,germinated gram, lentils &
unrefined cereal foods. Eat Fish twice a week. Change milk to
skimmed /semi-skimmed milk. Maintain sensible alcohol limit.
2. Lipid active drugs
Take advice of
your doctor. Statin group of drugs have revolutionised the therapeutic scene. Many studies now advocate for use of these
drugs for primary prevention. After you get the problem, statins
must be started in usual dosage. Some of the drugs are:
Lovastatin - (Lostatin) Simvostatin (Zosta), Atorvastatin
(Atorva, Aztor)
3.Other measures
1. Control Of Hypertension - Very Important
2. Changing People habit Elicit motivation, Ascertain health
belief, Identify unhealthy influences, Persuation, Planning and
specific recommendation --- Cassation of smoking --- Improving
Exercise---Sensible drinking --- Strict control of Diabetes ---
Use of Antioxidants --- Get your Lipid Profile at an early date.
If Cholesterol /TG /HDL /LDL etc are not normal--- start taking
appropriate measures soon.
Fore more
details and your specific problems contact :
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Dr.
N.K.Singh
Director
Diabetes and Heart Research Centre
Shramik Chowk, Rangatand
Dhanbad-826001
Jharkhand, INDIA
Phone. : 91-326-2203340 / 09431122340
email. :
nksdhn@yahoo.com |
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