Cyber World


 

 

You are at 40, today do a self assessment, whether you are in high risk to develop diabetes [Adopted from ADA]

 

If you score 10 or more you are at high risk for having diabetes. Scoring 3-9 points : You are probably at low risk for having diabetes

1.My weight is equal to or above that listed in height -weight chart yes  5
2.I am under 65 yr and I get little or no exercise during a usual day yes 5
3.I am between 45 and 65 yr of age yes 5
4.I am 65 yr old or older yes 9
5.I am a women who has had a baby weighing more than 9 ponds at birth yes 1
6.I have a sister or a brother with diabetes yes 1
7.I have a parent with diabetes yes 1

If you score 10 or more

Caution ! Start Preventive measures from today

Get your fasting and 2 hour PP blood sugar immediately

Consult your doctor or email at : nksingh@dhanbadcity.com

Ask for unique book in Hindi available at :
New City Lab,
Shramik Chauk, Rangatand. Dhanbad -826001.
It will be posted to you. Cost-Rs.35.00, postage extra.


Let life be natural
Adopt healthy measures
Build a healthy nation
Do Yoga/Pranayama/ meditation
Avoid negative thoughts
 

If you think that by avoiding Hamburger coca-cola culture your life will be useless & deserted, after all one day earthquake will come and you will die without enjoying these things,  you can abuse me as you can.
 

But I bet, once you adopt healthy measures, inner joy will come and true pleasure will come about which you are so far unaware

story now begins

DON'T BLAME YOU ARE PRONE BY GENETICS, IT IS YOU WRONG STYLE OF LIVING THAT INDIA TOPS IN TOTAL NUMBER OF DIABETICS.


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